Looking to add some variety to your fruit bowl? How about trying out some fruits that start with the letter R? From the exotic and tangy rambutan to the juicy and sweet raspberry, there are plenty of delicious options. So let’s take a closer look at some of the mouth-watering fruits that start with R!
1. Rambutan
A tropical fruit native to Southeast Asia, with a red or yellow hairy exterior and a sweet, white flesh inside. Rambutans have a sweet, slightly acidic flavor and are often eaten fresh or used in desserts. They can be found in specialty stores or imported from tropical countries. Rambutans are a good source of vitamin C and contain small amounts of other nutrients, such as calcium, iron, and potassium.
2. Raspberry
A small, red fruit with a sweet, tart flavor and many small seeds on the surface. Raspberries are native to Europe and North America and are commonly grown in home gardens and on farms. They can be eaten fresh or used in a variety of dishes, such as pies, cakes, and jams. Raspberries are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, manganese, and fiber.
3. Redcurrant
A small, bright red fruit with a tart, tangy flavor and a juicy, translucent flesh. Redcurrants are native to Europe and are often used in cooking and baking, such as in jams, jellies, and sauces. They can also be eaten fresh or used as a garnish. Redcurrants are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, potassium, and iron.
4. Rose apple
A tropical fruit native to Southeast Asia, with a thin, red or yellow skin and a crisp, white flesh. Rose apples have a sweet, fragrant flavor and are often used in salads and as a garnish. They can also be eaten fresh or used in cooking and baking. Rose apples are a good source of vitamin C and contain small amounts of other nutrients, such as calcium and potassium.
5. Rowanberry
A small, orange-red fruit with a tart, astringent flavor and a thin, papery skin. Rowanberries are native to Europe and Asia and are often used in jams, jellies, and other preserve. They can also be eaten fresh or used as a garnish. Rowanberries are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, potassium, and iron.
6. Rubber tree fruit
A tropical fruit native to South America, with a green or yellow skin and a soft, pulpy flesh. Rubber tree fruit is not commonly eaten, but the sap from the tree is used to make rubber.
7. Rumex fruit
A small, red or yellow fruit with a tart, acidic flavor and a thin, papery skin. Rumex fruit is native to Europe and Asia and is often used in herbal remedies. It is not commonly eaten fresh. Rumex fruit is believed to have medicinal properties and is sometimes used to treat a variety of ailments, such as diarrhea and respiratory problems.
8. Rambai
A tropical fruit native to Southeast Asia, with a rough, brownish-yellow skin and a sweet, yellow flesh. Rambai is often used in traditional medicine and as a natural remedy for diarrhea. It can also be eaten fresh or used in cooking and baking. Rambai is a good source of vitamin C and contains small amounts of other nutrients, such as calcium and potassium.
9. Red banana
A tropical fruit native to South America, with a reddish-purple skin and a sweet, creamy flesh. Red bananas are similar in flavor to regular bananas, but have a slightly softer texture and a sweeter taste. They can be eaten fresh or used in baking and cooking. Red bananas are a good source of potassium and contain small amounts of other nutrients, such as vitamin C, fiber, and manganese.
10. Red pear
A variety of pear with a round, red-skinned fruit and a sweet, juicy flesh. Red pears are similar in flavor to regular pears, but have a slightly firmer texture and a more pronounced sweetness. They can be eaten fresh or used in cooking and baking. Red pears are a good source of fiber and contain small amounts of other nutrients, such as vitamin C, potassium, and copper.
11. Red pitahaya
Red pitahaya, also known as dragon fruit, is a tropical fruit native to Central and South America. It has a bright red skin and a sweet, juicy flesh that can be white, pink, or purple in color. The flesh is often studded with small, black seeds, which are edible. Red pitahayas have a slightly sweet, slightly tangy flavor and are often used in salads, smoothies, and other dishes. They can also be eaten fresh or used as a garnish. Red pitahayas are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, iron, and calcium. They are also low in calories and have a high water content, making them a refreshing and hydrating snack.
12. Rock melon
A tropical fruit native to Africa, with a hard, rough skin and a sweet, juicy flesh. Rock melons are similar in flavor to cantaloupes, but have a thicker, firmer flesh and a more distinctive taste. They can be eaten fresh or used in a variety of dishes, such as salads, smoothies, and desserts. Rock melons are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, potassium, and beta-carotene.
13. Roselle
A tropical fruit native to Africa, with a hairy, red or green skin and a tart, citrusy flesh. Roselle is often used in jams, jellies, and other preserve, and is also used to make a popular drink in some parts of the world. It can also be eaten fresh or used as a garnish. Roselle is a good source of antioxidants and contains various vitamins and minerals, such as vitamin C, potassium, and iron.
14. Ruby red grapefruit
A variety of grapefruit with a reddish-pink flesh and a tart, citrusy flavor. Ruby grapefruits are similar in flavor to regular grapefruits, but have a sweeter, less acidic taste. They can be eaten fresh or used in a variety of dishes, such as salads, smoothies, and desserts. Ruby grapefruits are a good source of vitamin C and contain small amounts of other nutrients, such as potassium, fiber, and folate.
15. Red guava
A tropical fruit native to South America, with a thin, reddish-brown skin and a sweet, pink or white flesh. Red guavas are similar in flavor to regular guavas, but have a softer, more delicate texture and a sweeter taste. They can be eaten fresh or used in a variety of dishes, such as pies, jams, and smoothies. Red guavas are a good source of vitamin C and contain small amounts of other nutrients, such as fiber, potassium, and iron.
16. Red raspberry
A small, red fruit with a sweet, tart flavor and many small seeds on the surface. Red raspberries are similar in flavor to regular raspberries, but have a slightly sweeter taste and a softer texture. They can be eaten fresh or used in a variety of dishes, such as pies, cakes, and jams. Red raspberries are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, manganese, and fiber.
17. Red seedless watermelon
A variety of watermelon with a dark red flesh and a sweet, juicy flavor, without seeds. Red seedless watermelons are similar in flavor to regular watermelons, but have a firmer texture and a sweeter taste, and are easier to eat as they do not have seeds. They can be eaten fresh or used in a variety of dishes, such as salads, smoothies, and desserts. Red seedless watermelons are a good source of hydration, as they have a high water content, and contain various vitamins and minerals, such as vitamin A, vitamin C, and potassium.
18. Redcurrant
A small, bright red fruit with a tart, tangy flavor and a juicy, translucent flesh. Redcurrants are native to Europe and are often used in cooking and baking, such as in jams, jellies, and sauces. They can also be eaten fresh or used as a garnish. Redcurrants are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, potassium, and iron.
19. Red elderberry
A small, red fruit with a tart, slightly sweet flavor and a thin, papery skin. Red elderberries are native to North America and are often used in jams, jellies, and other preserve. They can also be eaten fresh or used as a garnish. Red elderberries are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, potassium, and iron.
20. Red mango
A variety of mango with a red or reddish-orange skin and a sweet, juicy flesh. Red mangoes are similar in flavor to regular mangoes, but have a slightly firmer texture and a more pronounced sweetness. They can be eaten fresh or used in a variety of dishes, such as salads, smoothies, and desserts. Red mangoes are a good source of vitamin C and contain small amounts of other nutrients, such as potassium, fiber, and folate.
21. Red-blush pear
A variety of pear with a round, red-skinned fruit and a sweet, juicy flesh. Red-blush pears are similar in flavor to regular pears, but have a slightly firmer texture and a more pronounced sweetness. They can be eaten fresh or used in cooking and baking. Red-blush pears are a good source of fiber and contain small amounts of other nutrients, such as vitamin C, potassium, and copper.
22. Raisin
a small, dried fruit made from grapes, with a wrinkled, dark brown or black skin and a sweet, chewy flesh. Raisins are often used in cooking and baking, such as in cakes, cookies, and cereals, and can also be eaten as a snack or used as a garnish. Raisins are a good source of antioxidants and contain various vitamins and minerals, such as iron, potassium, and boron. They are also high in sugar and calories, so they should be eaten in moderation.
23. Rumdul
A tropical fruit native to Southeast Asia, with a rough, yellow or green skin and a sweet, juicy flesh. Rumdul is often used in traditional medicine and as a natural remedy for diarrhea. It can also be eaten fresh or used in cooking and baking. Rumdul is a good source of vitamin C and contains small amounts of other nutrients, such as calcium and potassium.
24. Raisin
A small, dried fruit made from grapes, with a wrinkled, dark brown or black skin and a sweet, chewy flesh. Raisins are often used in cooking and baking, such as in cakes, cookies, and cereals, and can also be eaten as a snack or used as a garnish. Raisins are a good source of antioxidants and contain various vitamins and minerals, such as iron, potassium, and boron. They are also high in sugar and calories, so they should be eaten in moderation.
25. Rough Lemon
A small, sour fruit with a rough, bumpy skin and a juicy, acidic flesh. Rough lemons are native to Asia and are often used in cooking and baking, such as in marinades, sauces, and desserts. They can also be eaten fresh or used as a garnish. Rough lemons are a good source of vitamin C and contain small amounts of other nutrients, such as potassium, fiber, and folate.
26. Rosigold Mango
A variety of mango with a yellow or orange skin and a sweet, juicy flesh. Rosigold mangoes are similar in flavor to regular mangoes, but have a slightly firmer texture and a more pronounced sweetness. They can be eaten fresh or used in a variety of dishes, such as salads, smoothies, and desserts. Rosigold mangoes are a good source of vitamin C and contain small amounts of other nutrients, such as potassium, fiber, and folate.
27. Rose Hip
A small, red or orange fruit with a thin, papery skin and a juicy, slightly tart flesh. Rose hips are the edible fruit of the rose plant and are often used in jams, jellies, and other preserve. They can also be eaten fresh or used as a garnish. Rose hips are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, potassium, and iron.
28. Rollinia
A tropical fruit native to South America, with a rough, bumpy skin and a sweet, juicy flesh. Rollinia is often used in desserts and smoothies, and can also be eaten fresh or used as a garnish. Rollinia is a good source of vitamin C and contains small amounts of other nutrients, such as potassium, calcium, and iron.
29. Rocha Pear
A variety of pear with a round, yellow-green skin and a sweet, juicy flesh. Rocha pears are similar in flavor to regular pears, but have a slightly firmer texture and a more pronounced sweetness. They can be eaten fresh or used in cooking and baking. Rocha pears are a good source of fiber and contain small amounts of other nutrients, such as vitamin C, potassium, and copper.
30. Riberry
A small, dark red or black fruit with a sweet, slightly tart flavor and a juicy, translucent flesh. Riberries are native to Australia and are often used in jams, jellies, and other preserve. They can also be eaten fresh or used as a garnish. Riberries are a good source of antioxidants and contain various vitamins and minerals, such as vitamin C, potassium, and iron.
