Breakfast Food That Starts With M

When it comes to breakfast, the options are seemingly endless. From classic muffins to exotic mee siam, there is a wide variety of dishes to choose from. In this article, we’ll explore some of the most popular and interesting breakfast foods that start with the letter “M”.

1. Mandelkubb

Mandelkubb is a Swedish pastry that is typically made with almond paste, flour, sugar, and butter. It is often shaped into small balls or oblong shapes and baked until crispy on the outside and soft on the inside. Mandelkubb is commonly served for breakfast with a cup of coffee or tea.

2. Mjukkaka

Mjukkaka is a soft and fluffy Swedish flatbread that is made from a combination of wheat and rye flour, yeast, water, and salt. The dough is rolled out thinly and cooked on a hot griddle until lightly browned and cooked through. Mjukkaka is often served for breakfast with butter and a variety of toppings, such as cheese, ham, or jam.

3. Mandazi

Mandazi is a sweet, fried doughnut-like pastry that is a popular breakfast food in East African countries such as Kenya, Tanzania, and Uganda. Mandazi is a delicious and easy-to-make pastry that is often enjoyed with tea or coffee in the morning. It is made with flour, sugar, baking powder, salt, and coconut milk, which gives it a unique flavor and texture. The dough is kneaded and rolled out, then cut into triangles or squares before being deep-fried until golden brown. Mandazi can be enjoyed plain or with various toppings, such as honey, jam, or a sprinkle of cinnamon.

4. Mee Siam

Mee Siam is a spicy, tangy noodle soup that is a popular breakfast dish in Singapore and Malaysia. Mee Siam is a flavorful noodle soup that is typically served with bean sprouts, lime, and hard-boiled egg. The soup base is made with a mixture of spices, tamarind, and coconut milk, giving it a tangy and spicy flavor. The noodles used in Mee Siam are thin and often made with rice flour, making it a gluten-free breakfast option. Mee Siam is a popular breakfast food in Singapore and Malaysia and is often sold by street vendors or in local food markets.

5. Menudo

Menudo is a Mexican soup made with tripe and red chili pepper, often eaten for breakfast. Menudo is a hearty and flavorful soup that is commonly enjoyed as a breakfast dish in Mexico and is popular with Mexican-Americans after a night of drinking. The soup is made with tripe, red chili pepper, and hominy, which is a type of dried corn kernel that has been treated with an alkali to remove the hull and germ. Menudo is typically cooked for several hours until the tripe is tender and the flavors have melded together, resulting in a rich and spicy soup. It is often served with lime wedges, chopped onion, and fresh cilantro, making it a popular and satisfying breakfast option.

6. Mettbrötchen

Mettbrötchen is a popular breakfast sandwich in the north of Germany, made with raw minced pork that is seasoned with onions and spices, and served on a bread roll. The meat is typically spread over the bread and can be topped with additional condiments such as mustard, ketchup, or pickles. It is often served as a quick breakfast or snack, and is enjoyed by many Germans.

7. Misal Pav

Misal Pav is a spicy breakfast dish that originates from the state of Maharashtra in India. It is made with sprouts, beans, and a mix of aromatic spices such as coriander, cumin, and turmeric. The dish is typically served with bread rolls, known as pav, which are used to scoop up the flavorful mixture. The dish is often garnished with chopped onions, cilantro, and a squeeze of lime juice for added freshness and tanginess.

8. Mote Pillo

Mote Pillo is a popular breakfast dish in Ecuador, made with hominy, scrambled eggs, and spices. Hominy is a type of corn that has been treated with an alkali, which makes it easier to digest and adds a unique flavor. The hominy is cooked with spices such as cumin and garlic, and then mixed with scrambled eggs to create a hearty and satisfying breakfast dish. It is often served with sides such as avocado, tomato, or cheese.

9. Moong dal chilla

Moong dal chilla is a savory Indian pancake made with moong dal, which is a type of lentil. The lentils are soaked, ground into a batter, and then mixed with spices such as cumin, coriander, and turmeric. The batter is then poured onto a hot griddle and cooked until crispy and golden brown. The chilla is often served with chutney or yogurt for added flavor and creaminess. It is a popular breakfast dish in many parts of India.

10. Malasadas

Malasadas are a popular breakfast food in Portugal, and can also be found in Hawaiian cuisine due to Portuguese influence. These fried doughnuts are made with a sweet, eggy dough and are often coated in sugar. They are typically served warm and can be filled with a variety of sweet fillings, such as custard, chocolate, or fruit.

11. Mutabbaq

Mutabbaq is a type of Arabic pancake that is commonly eaten for breakfast in Yemen and Saudi Arabia. It is made by rolling out dough very thin and filling it with a mixture of vegetables, meat, or cheese. The pancake is then folded over the filling and cooked until crispy. Mutabbaq can be served hot or cold and is often accompanied by a spicy dipping sauce.

12. Mysore Masala Dosa

Mysore Masala Dosa is a popular South Indian breakfast dish that is similar to masala dosa, but with a spicy chutney spread on the crepe. The dosa is a thin, crispy pancake made from fermented rice and lentil batter. The filling is usually a spiced potato mixture and the dish is often served with coconut chutney and sambar, a lentil and vegetable soup.

13. Malawach

Malawach is a flaky Yemenite bread, similar to a pancake, that is typically served for breakfast. It is made by folding layers of dough with butter or oil, and then frying until crispy and golden brown. Malawach is often served with hard-boiled eggs, tomatoes, and hot sauce, and can also be enjoyed with cheese, hummus, or other dips.

14. Manakish

Manakish is a Levantine dish that is similar to pizza and is often eaten for breakfast. It is made by topping a flatbread with za’atar, a mixture of herbs, spices, and sesame seeds, and then baking until crispy. Manakish can also be topped with cheese, vegetables, or meat, and is often served with olives, cucumber, and yogurt on the side.

15. Mandoca

Mandoca is a popular breakfast food in Venezuela that is made with cornmeal, water, and sometimes cheese or other ingredients. The dough is shaped into small cakes or logs, then deep-fried until crispy and golden brown. Mandoca is often served with cheese, butter, or jam, and is a staple breakfast food in many parts of Venezuela.

16. Manju

Manju is a Japanese sweet pastry filled with red bean paste or other sweet fillings, often eaten for breakfast. Manju is a traditional Japanese sweet pastry that is commonly enjoyed for breakfast or as a snack with tea. It is made with flour, sugar, and water, which is kneaded into a soft dough and then filled with sweet fillings such as red bean paste, chestnuts, or sweet potato. The pastry is then steamed until soft and fluffy, creating a delicious and satisfying breakfast treat.

17. Mangu con los tres golpes

Mangu con los tres golpes is a typical Dominican breakfast dish that consists of mashed plantains, fried cheese, salami, and fried eggs. The plantains are boiled and mashed with garlic and olive oil, then topped with the fried cheese, salami, and eggs. This hearty breakfast is a filling and flavorful way to start the day in the Dominican Republic.

18. Maple syrup

Maple syrup is a sweet, sticky syrup that is made from the sap of maple trees. It is a popular breakfast topping in North America, especially in Canada and the northeastern United States. Maple syrup can be used to flavor pancakes, waffles, oatmeal, and other breakfast foods, and is also used in baking and cooking. The flavor of maple syrup can vary depending on the grade, with darker grades having a stronger, more complex flavor.

19. Marmite

Marmite is a British breakfast spread made from yeast extract, and is known for its strong, savory flavor. It is often spread on toast or crackers, and is a eaten for breakfast in the United Kingdom and other parts of the Commonwealth. Marmite is high in vitamins and minerals, and is a good source of protein and other nutrients. While some people love its distinctive taste, others find it to be an acquired taste that takes some getting used to.

20. Mas huni

Mas huni is a popular breakfast dish in the Maldives that is made with shredded coconut, tuna, and onion, all mixed together and served with flatbread. The coconut and tuna are usually grated or shredded, then mixed together with finely chopped onion and a squeeze of lime juice. The mixture is then served alongside freshly-made flatbread, and is a popular breakfast dish throughout the Maldives.

21. Masala dosa

Masala dosa is a popular South Indian breakfast dish that consists of a thin, crispy crepe made from a batter of fermented rice and lentils, and is typically filled with spiced potatoes and served with chutney and sambar. The dosa is made by spreading the batter thinly over a griddle or flat pan, then filling it with a mixture of spiced potatoes, onions, and other vegetables. The dosa is then folded over and served with a variety of chutneys and sambar, which is a spicy lentil soup.

22. Matzo brei (Matzah brei)

Matzo brei, also known as matzah brei, is a traditional Ashkenazi Passover breakfast dish that is made with matzo, eggs, and usually some form of fat, such as butter or oil. The matzo is softened in water or milk, then mixed with beaten eggs and fried until crispy and golden brown. It is often served with toppings like sour cream, applesauce, or jam, and is a popular breakfast dish during the Passover holiday when the consumption of leavened bread is prohibited.

23. Meeshay

Meeshay is a traditional breakfast dish from Myanmar (Burma). It is made with thick rice noodles, mixed with boiled beans, and topped with a sauce made from ground pork, garlic, and fermented soybeans. The dish is often served with a side of pickled vegetables and is a popular breakfast item in Myanmar.

24. Menemen

Menemen is a Turkish breakfast dish that consists of scrambled eggs cooked with tomatoes, peppers, and onions. The dish is often served with a side of crusty bread and is popular in many parts of Turkey. It is a healthy and hearty breakfast option that is easy to prepare and full of flavor.

25. Migas

Migas is a Spanish breakfast dish made with scrambled eggs, stale bread, and other ingredients such as chorizo, peppers, and onions. The bread is typically torn into small pieces and fried with the other ingredients until crispy, then mixed with the scrambled eggs. It is a hearty and filling breakfast dish that is popular in many regions of Spain.

26. Milchreis

Milchreis, also known as rice pudding in English, is a sweet and creamy German breakfast dish made with rice, milk, sugar, and often flavored with vanilla or cinnamon. The rice is cooked in the milk until it becomes soft and creamy, then served with fruit, jam, or compote. It is a comforting and filling breakfast dish that is popular in Germany and other European countries.

27. Min jiang kueh

Min jiang kueh is a popular breakfast food in Singapore that consists of a soft and fluffy pancake filled with a sweet or savory filling such as peanut butter, chocolate, or red bean paste. The pancake is made with a batter of flour, water, and yeast, and then steamed until it becomes fluffy and soft. It is a popular street food in many parts of China and can be found in many breakfast markets and food stalls.

28. Mohinga

Mohinga is a popular breakfast dish in Myanmar (Burma). It is a flavorful fish soup made with rice noodles, lemongrass, ginger, garlic, onion, and fish paste. It is typically garnished with cilantro, chopped onions, sliced hard-boiled eggs, and crispy fried chickpea fritters. Mohinga is a hearty and satisfying breakfast that is commonly sold by street vendors and small restaurants throughout Myanmar.

28. Mohnkuchen

Mohnkuchen is a traditional German poppy seed cake that is sometimes eaten for breakfast with a cup of coffee or tea. The cake is made with a rich and buttery dough that is topped with a thick layer of poppy seed filling. It is typically baked until the filling is set and the edges of the cake are golden brown. Mohnkuchen is a sweet and decadent treat that is perfect for a special breakfast or brunch.

29. Molletes

Molletes are a popular breakfast dish in Mexico. They are made with a toasted bread roll that is topped with refried beans, cheese, and sometimes chorizo or ham. The dish is often served with a side of salsa and sliced avocado. Molletes are a simple and delicious breakfast that is perfect for a quick and satisfying meal.

30. Monkey bread

Monkey bread is a sweet, sticky pastry that is made from pieces of bread dough that are coated in cinnamon and sugar, and then baked in a bundt pan. The pastry is known for its distinctive pull-apart shape, and it’s often served as a breakfast or brunch dish.

31. Msemen

Msemen is a Moroccan flatbread that is commonly served for breakfast with honey or jam. The bread is made from a dough of flour, semolina, water, yeast, and salt, which is rolled out into thin layers and then folded into squares. These squares are then cooked on a griddle or skillet until crispy on the outside and tender on the inside. Msemen can be served warm or at room temperature, and is often enjoyed with a drizzle of honey or a dollop of jam for sweetness and is sometimes served with a cup of sweet mint tea.

32. Muesli

Muesli is a a Swiss breakfast cereal made from a mixture of rolled oats, nuts, seeds, and dried fruit. The ingredients are typically mixed together and served with milk or yogurt. Muesli is known for its health benefits, as it is a good source of fiber, protein, and healthy fats. The cereal is often customized with different ingredients, such as fresh fruit or honey, to suit individual preferences. Muesli can be found in many grocery stores around the world, and is a popular choice for those looking for a healthy and filling breakfast option.

33. Muffin

Muffin is a small, sweet baked good that is typically served for breakfast or as a snack. Muffins can come in a variety of flavors, such as blueberry, chocolate chip, banana nut, and bran. They are made from a batter that includes flour, sugar, eggs, butter or oil, and leavening agents such as baking powder or baking soda. Muffins can be baked in individual muffin cups or in a larger pan and then sliced into individual portions. They are often enjoyed with coffee or tea.

34. Mugoyo

Mugoyo is a traditional breakfast dish in Rwanda that is made with cornmeal and water. The mixture is boiled until it forms a porridge-like consistency and is then usually served with milk and sugar. Mugoyo can also be flavored with butter, cinnamon, and other spices to make it more savory.

35. Muhammara

Muhammara is a spicy Middle Eastern dip that is typically made with roasted red peppers, walnuts, breadcrumbs, and spices such as cumin and paprika. It is often served as a breakfast spread with bread or crackers. Muhammara can be made to varying degrees of spiciness depending on personal preference, and it is also sometimes served as a side dish with grilled meats or vegetables.

36. Milk toast

Milk toast is a simple breakfast dish made by toasting bread and then soaking it in warm milk, often flavored with butter and sugar. It is a popular breakfast dish in many cultures, including America and the UK, and is often enjoyed by children and adults alike.

37. Maypo

Maypo is a hot breakfast cereal made from oat bran that was created in the United States in the 1950s. It is a brand name for a type of cream of wheat cereal, which is made from whole grain oats, contains no artificial preservatives, and is rich in fiber.

38. Meghli

Meghli is a traditional Lebanese rice pudding that can be enjoyed as a breakfast treat. It is typically made with rice flour, sugar, and a blend of spices such as cinnamon, anise, and caraway. Nuts such as almonds and pine nuts are also added to the mix, and the pudding is then served cold with a drizzle of rose water or orange blossom syrup.

39. McGriddle

McGriddle is a breakfast sandwich sold by McDonald’s restaurants. It consists of a sausage patty, egg, and American cheese, sandwiched between two maple-flavored griddle cakes. The McGriddle was first introduced in the United States in 2003 and has since become a popular breakfast item at the fast-food chain.

40. McMuffin

McMuffin is another popular breakfast sandwich sold by McDonald’s restaurants. It typically consists of an English muffin, a slice of Canadian bacon, a cooked egg, and a slice of American cheese. It was first introduced in 1971 and has since become a classic breakfast item at McDonald’s around the world.

41. Malt-O-Meal

Malt-O-Meal is a brand of hot cereal that is made from wheat farina, a type of milled wheat grain. It is often compared to Cream of Wheat and is available in a variety of flavors, such as maple and brown sugar, apple cinnamon, and original. Malt-O-Meal is a quick and easy breakfast option that can be prepared on the stove or in the microwave.



Simon is a food lover and passionate home cook with a talent for creating delicious, healthy meals. When he's not in the kitchen, he enjoys exploring new restaurants, cuisines, trying out new ingredients, and sharing his love of food with others. Simon has always been fascinated by the art of cooking and the ways in which food can nourish both the body and the soul.
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